the benefits of hypnotherapy
According to research 85% of people respond at some level to clinical hypnotherapy. While some individuals are destined to be more likely to respond to hypnotherapy than others, a key factor is having confidence and belief that the technique is valid and helps.
This belief that change is possible as a result of hypnotherapy is really important when coupled with the fact that you as an individual have the motivation to make a change.
Hypnosis is more likely to be successful if the individual has a good level of trust in their hypnotherapist and no doubts as to whether they have the ability to access their subconscious and make changes happen.