conditions treated with hypnotherapy
Holistic Ruby has worked with many clients and helped them deal successfully with the various issues arising in their lives using Hypnotherapy. Here are four key areas that I deal with, but they are by no means a definitive list. If you would like to talk to me about what’s bothering you, please feel free to get in contact with me to discuss your options. Sometimes the desire to change your life is not enough, you need to have a belief in hypnotherapy as a way to help you move forward to make it an effective treatment. I am more than happy to work with you to turn that ambition and desire into a true reality.
Smoking cessation has become a new industry in itself with nicotine replacement therapies and e-cigarettes available widely.
Some people want to be completely free of the habit and Hypnotherapy is a great aid for those who want to give up smoking and nicotine entirely.
It’s important that if you are considering Hypnotherapy to quit smoking you are choosing to give up for yourself and not for any other reason such as family, social or peer pressure, because it is then that Hypnotherapy is most effective.
During your session you will be put into a deep, relaxed state where your mind will be open to the suggestion of not wanting to smoke. Often only one session is required but some may need a follow up session to continue kicking the habit.
Many of us find managing our weight an issue and can end up as yo-yo dieters or trying out the latest trend in diets to help reach short term goals for big events such as holidays and weddings.
I aim to help you break this cycle by taking a positive approach to your overall well being and goals, without being frivolous. Hypnotherapy is a great aid to weight management as it is a good way for you to change the way you feel about food. Working with your hypnotherapist you will be able to develop a new and positive relationship with food and exercise.
Aimed at keeping your health top of mind, you will begin to feel body confident and learn to change negative thought patterns about eating and the way you look. In turn you will be able to lose weight healthily while maintaining your emotional well being and inner balance.
Many of us suffer with low self esteem and self confidence issues, which can often make day to day life difficult.
I think Hypnotherapy is an important tool that helps clients become more accepting, both of themselves and others, and can be very useful in promoting personal development and unlocking your inner potential.
If you are lacking in self confidence, I can help you become the person you want to be. Hypnotherapy has a good rate of success and I work with you to determine the root cause of low self confidence and find ways to resolve it.
Through hypnosis I can reach into your unconscious mind and modify those negative belief systems to replace them with positive thoughts to create a life changing boost in self confidence.
Stress is caused by both day to day events and extraordinary ones. The most common causes of stress are loss of a loved one, a change of lifestyle, insecurity over your future, and times when you may feel conflicted.
Because the brain does not distinguish between real or imagined stress, we are often at the mercy of what we think rather than what has actually happened and it is then that our reaction to this that causes problematic stress.
Hypnotherapy is effective in helping people deal with these stressful feelings and situations by changing our reaction to a particular situation during hypnosis into something more positive.
When that same scenario arises again in day to day life, you will find it will much easier to deal with it.