well-being coaching

Well-being Coaching supports individual’s to realise their own potential and the ability to manage the normal strains of modern life without feeling overwhelmed. Working with a well-being programme can help to re-motivate, re- inspire, re-energise, supporting individuals to connect with restoring peace and harmony back into their life.

Holistic Ruby has developed her own Well-being Coaching Programme which can be tailored to the needs of the individual, capsulising on her own personal experience of restoring equanimity back into her life after experiencing several traumas herself coupled with her extensive training in various therapies that are proven to support in many ways.

The aim throughout the well-being coaching programme is to support each individual client, by skilfully listening, questioning, reflecting, encouraging…

…supporting them to discover and apply their own solutions to their challenges to restore the balance back into their life.

testimonials

" Ruby offers Hope & is highly recommended for that alone "

Paul - Project Support Worker

 St Mungos

March 2018

life coaching prices

Consultation Fee £60 – 1 hr to 1½ hrs – Several packages available P.O.A

Before starting on a course of life coaching, it’s important to have an initial consultation during which we will build a coaching programme together based on you and your requirements.

It’s your chance to ask questions and find out more about how I work, and it’s also my chance to learn more about your situation and determine whether I am the right coach for you. If you sign up for coaching sessions with me the consultation fee will be waived.

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location

16 Woodgate Drive,
London SW16 5YP

5 minutes’ walk from Streatham Common
Direct links to Streatham Common:
London Victoria 20 mins,
London Bridge 25 mins, Balham 5 mins.